Learn Some Facts About Chinese Food
You can tell the real taste of a Chinese dish if you are a lover of Chinese food. An authentic Chinese dish is known to have plenty of vegetables in its ingredients. Chinese dishes are often cooked with minimal or zero oil at all. Chinese food is perfect for those who are trying to lose weight. You can go all the way for Chinese diet given you will get the real cuisine. However, this is not the case in the common restaurants. But, most of the time, you would end up having those greasy and fatty food.
There are suggestions for you to eat those real Chinese cuisine and lose weight. May sound ridiculous, but one option is to fly to China and stay there until you lose those unwanted weights. Maybe you can have Chinese family friends and hope that you will always be invited to eat over. You can also start learning how to cook real Chinese food, or just order from a Chinese restaurant the real cuisine. The best thing to do is to go to a Chinese restaurant.
So there some advises on how or what to order the best low-calorie food in a Chinese restaurant.
Normally, egg rolls and spareribs are the first choices in ordering Chinese food. These two choices however are bad ones if you are watching your health and weight. You should avoid these two and get a wanton soup instead to suit your low-calorie diet.
Choose dishes for your main course those food that have been steamed. You can start by choosing a good restaurant if you are in the mood to eat Chinese food. Avoid a typical Chinese restaurant where you can eat as much as you can for a fixed price. Because, it is understandable that to get your money’s worth, you will east as much as you can in this type of restaurant. You will fail in your diet in this case, and so it is better to go to a restaurant where you can order from a waiter.
It is advisable to start with a soup to fill you up and thus will make you eat less. Avoid appetizers that are high in calories content like the pork ribs, fried wanton, egg rolls etc. While waiting for your main course, it is a good idea to order for a cup of warm tea, without sugar.
Most typical Chinese sauces contain lots of sugar and carbohydrates that if you are diabetic, for sure your sugar level will go up. Rice is always served with the Chinese food, and so it is good to be mindful with your intake of this plus the content of the soy sauce.
Source: chinese restaurants las vegas